Participants wishing to take part in the Oval’s on-line fitness and training programs and/or classes do so at their own risk. Participants should only participate in programs and exercises they feel they can safely do. If at any time during the program the Participant feels she or he can no longer safely participate in the program they should immediate cease participating. The Oval hereby waives any liability it may have relating to any and all injuries that may be sustained by a Participant.
© 2021 Richmond Olympic Oval. All rights reserved
If you have been enjoying the OVALfit at Home workouts, we would love for you to join us live for an OVALfit class at the Richmond Oval when we re-open.
Are you new to the Oval Trained community?
Stay #OvalTrained at home. During this period of social distancing, we are excited to offer a variety of live and streamed workout classes that can be done right from your living room. Browse through the archive below and take part in our daily digital classes and workouts.
Join us live on Facebook, Instagram and YouTube.
To see the schedule click here.
SLOW | MOVE | STRENGTH
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With Emily
32min - 4/21/21
With Hector
34min - 4/29/21
With Emily
30min - 4/28/21
Emphasizing peace and calm in body and mind. Build core strength, increase muscle tone and improve flexibility.
An upbeat strength and endurance classes that will challenge every muscle including core. All fitness levels are challenged and burning the calories.
