OVALfit at Home | Richmond Olympic Oval

Participants wishing to take part in the Oval’s on-line fitness and training programs and/or classes do so at their own risk. Participants should only participate in programs and exercises they feel they can safely do. If at any time during the program the Participant feels she or he can no longer safely participate in the program they should immediate cease participating. The Oval hereby waives any liability it may have relating to any and all injuries that may be sustained by a Participant.

If you have been enjoying the OVALfit at Home workouts, we would love for you to join us live for an OVALfit class at the Richmond Oval when we re-open.

Are you new to the Oval Trained community?

JOIN US NOW

Stay #OvalTrained at home. During this period of social distancing, we are excited to offer a variety of live and streamed workout classes that can be done right from your living room. Browse through the archive below and take part in our digital classes and workouts.

Join us on Facebook, Instagram and YouTube.

SLOW | MOVE | STRENGTH

40min - 1/4/21

With Pat

Vinyasa
Flow

40min - 1/7/21

With Hector

Kickbox

With Olga

Hiit

40min - 1/6/21

With Maddy

Sweat
and Tone

45min - 1/5/21

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2020 Archive

With Pat

Vinyasa
Flow

40min - 1/18/21

With Emily

MVMNT

30min - 1/20/21

With Pat

Move Your Body,
Clear your Mind

30min - 1/28/21

With Hector

Kickbox

40min - 1/28/21

With Olga

Hiit

40min - 1/13/21

With Pat

Vinyasa
Flow

40min - 1/11/21

With Hector

Kickbox

40min - 1/21/21

With Pat

Vinyasa
Flow

40min - 2/1/21

With Maddy

Sweat & Tone

40min - 2/2/21

With Hector

Kickbox

40min - 2/4/21

With Hector

Kickbox

40min - 2/1/21

With Emily

MVMNT

30min - 2/3/21

With Pat

Vinyasa
Flow

40min - 2/8/21

With Emily

MVMNT

30min - 2/10/21

With Pat

Live Q&A

32min - 2/8/21

With Hector

Kickbox

40min - 2/11/21

With Christa

Yoga HiiT

40min - 2/15/21

With Pat

Vinyasa
Flow

40min - 2/22/21

With Hector

Kickbox

40min - 2/18/21

With Christa

Yoga HiiT

40min - 2/23/21

With Hector

Kickbox

40min - 2/25/21

With Pat

Vinyasa
Flow

40min - 3/23/21

With Christa

Yoga HiiT

40min - 3/16/21

With Pat

Vinyasa
Flow

40min - 3/1/21

With Christa

Yoga HiiT

40min - 3/2/21

With Emily

MVMNT

30min - 3/3/21

With Pat

Vinyasa
Flow

40min - 3/8/21

With Christa

Yoga HiiT

40min -3/9/21

With Pat

Vinyasa
Flow

40min - 3/16/21

With Emily

MVMNT

30min - 3/17/21

With Hector

The Knockout

40min - 3/18/21

With Christa

Vinyasa
Flow

30min - 4/6/21

With Krista

Bootcamp

30min - 4/5/21

With Emily

Body
Strength

36min - 3/31/21

With Krista

Bootcamp

30min - 4/12/21

With Hector

Core and More

35min - 4/15/21

With Emily

Fit360

36min - 4/14/21

With Christa

Vinyasa
Flow

30min - 4/13/21

With Pat

Vinyasa
Flow

34min - 4/20/21

With Emily

Fit360

32min - 4/21/21

With Pat

Vinyasa
Flow

32min - 4/27/21

With Hector

Hiit & Core

30min - 5/20/21

With Emily

MVMNT

30min - 5/4/21

With Hector

Core and More

34min - 4/29/21

With Emily

Fit360

30min - 4/28/21

With Christa

Yoga
Hiit

22min - 5/24/21

With Hector

Core and More

33min - 4/22/21

With Krista

Bootcamp

32min - 4/26/21

With Ryan

Q&A

21min - 4/21/21

With Emily

Fit360

34min - 4/7/21

Emphasizing peace and calm in body and mind. Build core strength, increase muscle tone and improve flexibility.

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An upbeat strength and endurance classes that will challenge every muscle including core. All fitness levels are challenged and burning the calories.

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Improve your performance and endurance like a real athlete. Get ready to sweat.

With Pat

Q & A

With Pat

Live Q&A

32min - 2/8/21

With Ryan

Q&A

21min - 4/21/21

With Tim

Q&A

22min - 6/9/21

SLOW | MOVE | STRENGTH

With Pat